Actor  Hrithik Roshan's look in the movie Agneepath made jaws drop and inspired   men and wooed women all over the world. But it was not at all easy to  get the  look and physique in place as per the requirement. Hrithik had  to completely  change his workout routine and work extremely hard to get  that shape which is  now called as god made.
His trainer Satyajit Chaurasia, who has been Hrithik’s trainer for 9 years, explains how Hrithik had to go into an extreme regime to get his muscles extremely toned for Vijay Chauhan’s role in Agneepath. His diet was a super protein diet with 12 egg whites, 2 loafs of brown bread, a protein shake, nuts, corn flakes with milk and fruit platter for breakfast. Two roti, green vegetables, 1 whole chicken (during the day), dal, caesar salad, fish platter for lunch.
His trainer Satyajit Chaurasia, who has been Hrithik’s trainer for 9 years, explains how Hrithik had to go into an extreme regime to get his muscles extremely toned for Vijay Chauhan’s role in Agneepath. His diet was a super protein diet with 12 egg whites, 2 loafs of brown bread, a protein shake, nuts, corn flakes with milk and fruit platter for breakfast. Two roti, green vegetables, 1 whole chicken (during the day), dal, caesar salad, fish platter for lunch.




 
 
 
 
 
 
 
 
 
 

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